Gratitude List 644

1. Ran in the new shoes for the first time yesterday.  They fit perfectly – best fit I’ve had in years.   Also I felt fine running even though I hadn’t run for about a month.   Did two miles (just checked the distance on MapMyRun) and felt good the whole way.

2. Showered right afterwards, felt good.  Sure is nice to be able to take a shower without having to wait in a line with fifty other guys, some of whom would no doubt be of dubious moral character.

3. Carnation Instant Breakfast, vanilla flavor.  Too good.   Also made my Folgers Classic at the right strength this morning.  When it runs out, I get to buy Kirkland Columbian, like they served at the North Berkeley Senior Center and the Hillcrest Lodge here in town, best coffee yet.

4. Got a really nice card from all the tellers at my bank, and the bank manager Tamara, thanking me for one year of loyalty.   That’s a first!!

5. My daughter called last night for the first time in a while and we talked at length.  She seemed good, and wants to call me every day now, for which I’m glad.

6. Nice chat with my lifelong friend Kent from Stockton yesterday morning.  He always sounds so positive these days, and his energy helps me to focus on the positive.

7. Really good work with R.J. yesterday at the Recovery Center, got me to thinking constructively about my codependency and other issues.

8. Also nice chatting with Susan B. at the church when she was practicing on the Marceua.  She taught Organ for 35 years at the University and is a very nice lady.  Turns out she made the switch from Piano to Organ as early as 11th grade, and that she (like me) learned Piano through the Schaum and Thompson courses, before piano pedagogy got hijacked by modern weirdos.  

9. I have 250 followers on Eden in Babylon now.  

10. Received the first knock on my door last night and learned two things: (1) I am totally not practiced at not answering the door, even when there’s a peephole and I can see that I don’t know the gents.  (2) I am totally not down for theological debate with Mormon missionaries at this time in my life.  Well, at least they weren’t tweakers waking me up at 3am to ask me for a cigarette lighter, and not believing me when I tell them that I don’t smoke.  Progress not Perfection – God is GOOD.

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