Gratitude List 1099

1. Slept about eight hours, from around 11 till about 7:20am.

2. Checked my balance and it’s actually $40 greater than I’d thought, due to a return on a fouled up ATM transaction from some time ago, that I’d forgotten all about, now manifesting.

3. Just made $10 selling another Interim CD, so the total now for sales is at $125.

4. Between #3 & #4 above, I see no reason not to go up to Goodwill and get a badly needed pair of thick dark pants.

5. The present Round Table has a centering, comforting effect.  There’s something about this one table at this one cafe that has a calming, quieting effect on my spirit.  I notice I get a lot of music written here, too.   

6. Soon I’ll be practicing on the Baldwin Grand.  It’s great to have a key to a building with a Baldwin grand piano.  I’m looking forward to practicing more and more.  

7. Beautiful bright sunny day.  The surface, though slippery, is manageable. Thoroughly enjoyed a brisk walk through campus, even out past the Campus Starbucks (which was not yet open), and down Sixth Street to the cafe where I sit.  

8. Kathy W. gave me a ride out to Wal-Mart yesterday afternoon so I could get my thyroid medication.  

9. Walked three miles briskly yesterday, from Wal-Mart back home, in two mile and a half chunks.

10. Grateful for the warm, accepting community of the town in which I live.  I was just hearing from a friend that where she is, people aren’t nearly so nice, and when she has tried to join activities or organizations, they have been downright rude. If this is true, all the more reason to be grateful for the friendly close-knit community I have found.  It has its underbelly, like anywhere else, but once that’s been identified and duly disposed of, this University city truly becomes a beautiful world.

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Tuesday Tuneup 40

Q. Where would you like to be?

A. In a place that’s not so foggy.

Q. But isn’t the sun shining brightly outside?

A. That’s outside.  I’m foggy on the inside.

Q. What can you do to lift the fog?

A. Probably focus on first things first.

Q. And what comes first?

A. Coffee.   Slurping up the third cup, as we speak.

Q.Image result for foggy clipart Three cups?  And still in a fog?

A. Yes.

Q. Then if coffee is of no avail, what comes next?

A. Exercise.  Brisk walking, or jogging, through the brisk, bright morning.

Q. Will exercise lift the fog?

A. Probably not.  It’ll probably just put me back to sleep.

Q. Then what else can you do?

A. I don’t know.  I thought playing the piano would work.  But I just played for a half an hour, and the whole time, I was in a fog.  

Q. Why is everything leaving you in a fog?

A. Because none of these things are progressive.  They’re all stagnant.  They’re all things that I can do every day if I want to.  They never lead anywhere.  

Q. So they never lead you out of the morning fog?

A. No, they don’t.

Q. Then whatever does?  Or can?

Related imageA. Well, recently, it was the Vocal Score that I just completed — the vocal score to Act One of Eden in Babylon, my new musical about homelessness.   Whenever I was working on it, I felt I was progressing.  I felt the fog lifting.  It even seemed to lift for some of the people around me.  Everybody perked up.  There were smiles of approval everywhere I went, mirroring my own smile of self-satisfaction.  Towards the end, I was anything but foggy.  In fact, I was jazzed — filled to the brim with sunshine.   People were astonished at the rate at which I was proceeding, and yet, to me, it seemed nothing at all.

Q. So the completion of the score left you in a fog?

A. Exactly.  Today is the fourth day since its completion.  And all of life has been a blur.

Q. Don’t you still have Act Two to score?

A. I do.

Q. And won’t that lift the fog?

A. Eventually.

Q. Then what’s keeping you?

A. That’s a good question.  

The Questioner is silent.  

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A little bit goes a long, long way.

 

Gratitude List 1049

Here’s my daily gratitude list from Saturday morning, the morning after I finished notating my Vocal Score to Act One of Eden in Babylon.  

1. Slept 9 hours between 8:30 & 5:30, best sleep I’ve gotten in ages. Vivid dreams, only got up twice to use the bathroom, went immediately back to sleep. No tossing or turning, very restful.

2. Played first at the Open Mike last night, did “Fumblin’ with the Blues” and “I Am the Blues.” Paul A. jumped in with the Cajon on the 2nd verse of Fumblin’ it was pretty awesome. Aubrey was there, hadn’t seen her in a few months, good to see her. A nice occasion.

3. Sleep removed the earlier hypomania. I’m healthier this morning mentally, and less self-absorbed. But I’m still thankful for the mania, because it propelled the completion of a project that is important to me.

4. Yesterday at around 1:30pm, I finished Act One of the Eden in Babylon vocal score, fully formatted, like so.  Also, the guy at the print shop gave me an extra copy for free, because he did it single-sided the first time by mistake. It looks really great, all coil-bound, and the cost was $12.40. (It’s 75 pages).

5. Conveniently sold my last copy of Exile yesterday for $10 as well.  :)

6. Made it through last night.  Having accomplished something significant, I was strongly tempted to “celebrate.”  Thankfully, the Open Mike was celebration enough.

7. Took a nice shower just now.  It again feels great to have my own shower, where I don’t have to deal with all kinds of other guys on the way to or fro, or in the bathroom.  2017 was the first year since 2010 since this has happened.   Very grateful for my nice, spacious, secluded, reasonably secure apartment.

seek-respect-not-attention-it-lasts-longer-www-princeea-com-235351128. Looking forward to meeting with M. at 1pm.   It will be exciting to go through the music with the actual hard-copy coil-bound score (double-sided too, which means only half as many page turns).   M. also complimented me on the script using academic terminology, including one word I’ve never heard before.  (He said the “polyrhymes” were “spectacular.”)

9.  Sounds of Silence is getting a good response now that I’ve fixed it up, and also added a song description and a SoundCloud to the page, with descriptive image.  Even more grateful, I heard four lines of music & lyrics in my sleep during a power nap yesterday.  They survived my wake-up memory long enough for me to write them down.  Then last night, I “heard” a B part and the beginnings of a C part.  Grateful that I still have the music in me.

10. It feels really good to simply be respected these days.  Neither idolized nor scorned, neither flattered nor ridiculed, but simply respected.  It’s the best possible feeling – it puts me at peace inside.  Life is good, and God is Good.

Please donate to Eden in Babylon.
A little bit goes a long, long way.