Gratitude List 1099

1. Slept about eight hours, from around 11 till about 7:20am.

2. Checked my balance and it’s actually $40 greater than I’d thought, due to a return on a fouled up ATM transaction from some time ago, that I’d forgotten all about, now manifesting.

3. Just made $10 selling another Interim CD, so the total now for sales is at $125.

4. Between #3 & #4 above, I see no reason not to go up to Goodwill and get a badly needed pair of thick dark pants.

5. The present Round Table has a centering, comforting effect.  There’s something about this one table at this one cafe that has a calming, quieting effect on my spirit.  I notice I get a lot of music written here, too.   

6. Soon I’ll be practicing on the Baldwin Grand.  It’s great to have a key to a building with a Baldwin grand piano.  I’m looking forward to practicing more and more.  

7. Beautiful bright sunny day.  The surface, though slippery, is manageable. Thoroughly enjoyed a brisk walk through campus, even out past the Campus Starbucks (which was not yet open), and down Sixth Street to the cafe where I sit.  

8. Kathy W. gave me a ride out to Wal-Mart yesterday afternoon so I could get my thyroid medication.  

9. Walked three miles briskly yesterday, from Wal-Mart back home, in two mile and a half chunks.

10. Grateful for the warm, accepting community of the town in which I live.  I was just hearing from a friend that where she is, people aren’t nearly so nice, and when she has tried to join activities or organizations, they have been downright rude. If this is true, all the more reason to be grateful for the friendly close-knit community I have found.  It has its underbelly, like anywhere else, but once that’s been identified and duly disposed of, this University city truly becomes a beautiful world.

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Gratitude List 1043

Here’s my gratitude list from yesterday morning.  

1. Slept another six hours, between around 12:30 & around 6:30. So 9 hours total.

2. Finished the vocal score to Act One yesterday.  The thought of formatting the completed Act One score caused me to pop out of bed with energy.

3. The friendship of the friend who helped me periodically with my issues throughout the day yesterday is invaluable.  

4. Listening to Sounds of Silence now. Happy with it now that I’ve made the cut. (I had wanted it to redo it completely, but decided not to after I realized that what happens at 2:39-2:40 only happens once in a lifetime.)

5. That three mile run last night was like a purge. It was like a sacrament. There was something holy about it.

6. I have this clear picture now, how all I really need to do is spend about 1/3 the time at the computer that I do, and I would walk twice as far each day, probably run 3-5 miles three times a week, and do four sets of push-ups, twice a week. Then I would be the real A.P. once again, and I could die happy, because I wouldn’t be this other, really manic, hyper, frazzled guy, that I’ve been since whenever I stopped running.

7. Really looking forward to church this morning.

8. Ah, this Co-Op coffee, whatever it is, tastes so good.

9. Was neither angry nor threatened when I awoke this morning.   I also didn’t space out too many items of necessity during the first moments of the day, as has too often been the case.

10. Dreams were apocalyptic last night. But that’s a sign to pray, and a good thing, so as not be an ostrich. Looking forward to reading more, speaking less, praying more, and writing less. God is Good.

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Gratitude List 940

Again, my gratitude list from Friday.  

1. Slept real well from about 8:30 to 4:30, just about 8 hours. Probably back on schedule now.

2. Ran two miles yesterday afternoon.

3. Seeing Dr. Baldwin today for the first time at 11:30.

4. Really grateful for my apartment. It’s just what I need.

5. Grateful for the writers I’ve met on WordPress and Twitter who are so encouraging and understanding what I’m about.

6. Grateful for my church.

7. Happened upon this really interesting blog post from Lynne Fisher from over a year ago: The Demons on the Boat. Grateful that I was able to read it and be engaged, free of negative thoughts as to what a lousy reader I think I am. It’s those lifelong thoughts that seem to keep me from reading with comprehension, because they get in the way. Ridding myself of them, I find that reading isn’t that hard.

8. Also grateful for the delineation of Russ Harris she alluded to in that post. It’s a great way of framing it. Of course I should live more according to my values than my goals.

9. I’m grateful to have good friends, and good “guides” in my life today. I don’t think this was so much the case earlier. The people I hung out with more-or-less led me astray.

10. I’m in a good mood this morning, not mad or anything. That’s a blessing. Here’s to a good day. God is Good.

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Gratitude List 928

(1) Managed to get some sleep last night.  Although I awoke after one hours sleep to a punk kid in the hood ringing my doorbell at 3:15 in the morning, at least I didn’t wake up to two rookie cops shining their flashlights directly in my eyes and telling me to “move on” on Christmas Day.

(2) Ran two miles yesterday and did 18 push-ups.   Easily, too.  I guess I still have it in me.  Most guys my age can’t run down the block.

(3) I can still kinda play the piano.  Some people even say I’m getting better at it.

(4) I’m in good health.  (Physically, that is.)

(5) I’m alive, and I believe I am going to heaven when I die; because although I have many sins, past present and future, I sincerely believe that Jesus died for them all.

(6) I like my church.  In fact, I love my church.  I even like the pastor.  I’ve never liked a pastor before.

peg(7) I’m not in California, where everybody treats me like I’m crazy.   Nobody up here treats me like I’m crazy, and I am so so glad.  They don’t treat me like I’m worthless.  Their smile toward me is genuine.  They don’t get into my shit, and I don’t get into theirs.  Nobody’s trying to change me.   Nobody’s trying to put one over on me.   Everybody accepts me for who I am.  The prayers of years have been answered.  I love North Idaho, and I super love this town.

(8) It’s always darkest before the dawn.  There will be a light at the end of this winding tunnel; and this too shall pass.

(9) I don’t like my personality very much, but at least I’m not a deceived Nazi Aryan white supremacist violent idiot.

(10) At least I have my space.   I’m an Artist.  I need my space.  I pray I put it to good use, after this.  For so many years, I did not have my space.  And people mocked me because of my devotion to my Art.  They kept trying to transform me into somebody I was not, and they laughed at me when I didn’t conform to the mode – as though I were a curiosity piece, a knick knack, an item of decor, placed on their dinner table for their entertainment.  I still remember the two of them, whom I thought were my friends, finding hilarity in the fact that I was having a first-time manic episode and losing my shirt.  But nobody treats me like that up here.  Nobody mocks me.  Nobody jeers at me.  Nobody scoffs, or sneers.    And I love it.    I hope I never again forget what I’m truly about.   God help me, if I ever again forget who I am.

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Gratitude List 913

(1) Awoke with energy to the pitter-patter of an outdoor drizzle.  As I pulled the covers over my body, I pictured myself lying on three layers of cardboard outside of the East Bay Area Works facility, pulling a single sheet over myself, that being sufficient to separate my skin from the rain.  I’m grateful both for the memory and for the very different place where I woke up this morning.

(2) Took a 10-K walk and noticed that the tread on these Nikes that I got for only $5 at the Goodwill far exceeds the tread on the last two pairs of running shoes I had.

(3) There’s something of a positive community in this town.  It’s non-religious, it’s artistic in focus, and it seems to hub around a certain coffee house. It feels good to have been accepted within this loosely-knit — and yet close-knit — community of like-minded Artist types.

(4) Grateful to have been published for a third time on Classism Exposed.   It’s interesting the way she assigned me the story on Friday the 21st, I got the ideas and wrote the whole thing on Sunday the 23rd, turned it on on Monday the 24th (her having told me it was due on Tuesday the 25th), and then saw it published on Wednesday the 26th.  Felt like it was meant to be.

(3) I think my Autumn Leaves came out all right.  I laid heavy on the B-part and it was a bit rushed.  But all things considered, I think I made a statement.

(4) Personal reconstruction. Putting all my pieces back together after their having been smashed to smithereens.  This is a sacred and holy order of business — you have been warned.

(5) Something of a role or function in the world right now.   There’s no reason to feel I should only be getting published in Street Spirit and Classism Exposed.  One led to another, and the two can lead to a third.  I only need to be discerning and a bit more aggressive (as I was earlier on).

(6) Tuesday Tuneup 27 is getting record RT’s on Twitter (and RT’s upon RT’s).  I guess that’s what happens when you reference Christianity, Paganism, and Satanism in the hashtags.

(7) Ran into Erika at the Round Table the other day.  She was in town for a wedding – a total surprise.  She wanted to pray out loud, right then and there, and she did so, quite eloquently, even surrounded by students, professors, and cafe workers.  Something about the content of what she decided to pray, and its very genuine nature, was phenomenal.  I even have it written down, most of what I remember.  She also told me I was a “great composer” on her way out.

(8) Gentle rain this morning outside my lightly-cracked window.

(9) The Age of Nevermore.   Diligence.  Bridging the gap;  connecting the dots.  This is going to be a good week.  Things could be a lot worse.

(10) I’m very grateful that they’re not.

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Gratitude List 907

1. Slept rather sweetly between 10pm and 5am.

2. Glad I didn’t flake on the commitment to go running with Jay every Saturday. Only did two miles today, but didn’t stop, and was definitely stronger than the first Saturday.

3. We celebrated the 3rd birthday of our Recovery Center on Saturday, and it was a warm occasion.

4. Daily Skype calls and phone calls with my daughter have been a wonderful blessing at this time.

5. Again very thankful for my new Galaxy J-3, a great gift from a great friend.

6. Same thing goes for this ThinkPad – another great gift from another great friend. Also very grateful that I own not one, not two, but actually three laptop computers now. That would have never been possible in my previous life.

7. Got my Street Spirit check as well as a complimentary September issue containing my article.

8. Finished my article for October and will post it on Thursday.

9. The vocal score is coming along. I’ve also noticed that it’s the kind of work I can still perform while preoccupied, distracted, or disgruntled. It’s therapeutic, and helps me to process some of my internal difficulties. Very grateful for all my schooling, and for my ability to compose and arrange music of my own liking.

10. We tend to be worrisome as well as critical of ourselves over this-and-that. But God views us with love, and in that light there is comfort.

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Gratitude List 904

(1) Writer’s Guild was great on Saturday.  I’m beginning to wrap my mind around writing on themes other than those of my recent passion.

(2) Jeremiah’s sermon was really interesting at church yesterday, filling in for the pastor.  I didn’t know he was such a good speaker.  Also, I’d never heard that emphasis in the story of the Prodigal Son before — how each of the sons at different times was treating their father more-or-less like an employer rather than a dad, and how their language not being “family language” thus robbed them of the sense of kinship or intimacy that their father was about, and that our own Heavenly Father seeks from His children.

(3) I don’t feel quite as “strangely threatened” as I have felt so much of the time recently.  And though I’d grappled against the idea of even going to church because I so hugely didn’t want to be around people afterwards at the Fellowship, it worked for me to make a conscious choice to leave the building immediately after the sermon.

(4) Latah Recovery Center.  It’s been great to have had peer support throughout the past few weeks, and I was especially surprised and happy they stayed open on Labor Day.  Also, if I fill out the tons of paperwork correctly, I can soon be receiving a minium-wage paycheck for my volunteer position there.  This perk is not to be overlooked.

(5) My daughter and I have been talking every day now – on the phone or on Skype.  Also, it appears that her sister is having the baby now.

(6) Holiday weekends can be hard, but this one will be over soon, and tomorrow things will be open again: the church, the bank, the Courtyard Cafe, the Bagel Shop, and the library.  People will somehow seem more “normal,” and I will be able to take comfort once again in connecting with my community.

proverbs 25-17(7) I think I’ve successfully warded off the Kid in the hood who tried to pawn off the hot MacBook.  Just the fact that it would even have wound up with the cops is probably enough to make him a bit leery of me.  (I could elaborate, but it’s mostly a Proverbs 25:17 issue.)

(8) Got my levothryoxine filled finally and today’s the 10th day.  Motivation is coming more easily now, and it’s easier to make it up the hills when I’m out walking.  Running with Jay D. was all right on Saturday too, though I’m still coughing up a storm, especially triggered by the deeper breaths.

(9) Downloaded the Google voice recorder to my new phone, so I’m probably good to make a speech Wedneday and correct the one from Wednesday before last that I had to throw into the trash.  Great to finally have a nice smartphone in life, and to be discovering all its features and potential.

(10) Received a positive communication from an important person.  God is Love and Love is God.

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