Gratitude List 1315

This one’s from Sunday morning.  

1. Slept from 630-930 and then from about 11-5.  Rested and energetic.

2. Beautiful weather on the walk to and from the store — this would be a perfect morning to start running again.

3. Thoughts in my morning reflections today have been distinctly more constructive than usual.  Prayers seemed newer, and more to the immediate point.

4. Felt much gratitude last night when, having neglected to eat during the day since the 4am burrito, I found that I still had 5 cents in my account after I bought two Top Ramens at the Sunset Market.   Later I was even more richly rewarded when I found forgotten salami in the fridge as well as some spaghetti in the cupboard.

Perspective-2

5.
 Found the above image and had a hunch it would make a good desktop background.   Yes it does, if you can picture it, my icons all being arranged in the upper left, with the telescope searching in that direction.  But even more so, I get a sudden sense of peace every time I clear my browser windows.    I clear all the windows periodically at moments when the computer stress has reached an uneasy peak, and it’s nice to see it all be replaced by a spiritual image that has  such a nice contemplative feel to it.   It has the overall effect of easing my computer-related nervous tension.

6. Overcame a morning mood yesterday that was bitterly despairing, and realized in so doing how much of it was computer-connected.  Once I left the device, I smelled the roses.

7. Had a nice time visiting with Patty and her son Jesse, who have an apartment up the hill to the West of here, more like a house, rented from my same landlord, but in a much more secluded, forested area.  If I were to get a place in that area, it would have a real appeal in terms of separation, and the walk would still be good into town and campus.

8. Should be able to make it to Bible Project at 9:30 and still get to Jodie’s church by 10:45 to play piano at 11.

9. Just now ran/walked 2 miles, first run in a few weeks.

10. God is Good.

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Gratitude List 1310

This one’s from last Thursday morning, Halloween in fact.  

1. Slept five surprisingly solid hours between midnight and 5 am, was surprised it was already 5 when I first woke.

2. Took a long hot shower before bed. It still blows my mind how I’m able to do that now, without having to interact with multiple other men, many of whom have been suspicious characters. I still remember my friend George getting his Ibanez custom ripped off during the 5 minutes he was taking a shower at Multi Agency Service Center. Thankful those days are gone.

3. Meditation service was nice. It was gentle. Thomas mentioned liking the Prelude. I didn’t think I was playing very well, but sometimes that’s the best.

4. Did the door last night and got a $20 gift card to use at the cafe. Just used $5.50 of it on a doppio and blueberry muffin. Breakfast at the Courtyard is now obviated, and money saved.

5. The singer-songwriter, Julien Kozak, was also gentle. Very good guitarist and singer, reminiscent of James Taylor. Stopped on his way to Seattle. I am reminded of a gentle period in the 80’s when I used to tour different cafes in the Bay Area. Makes me want to do a tour.

6. You know, I have a really good church now. I’ve been at the same church for over 3 years. This is unusual, in my experience.  My church is a gift from God.

7. Got to talk with Danielle first thing in the morning, and we had a great conversation. There were so many spiritual insights, I was taking notes, and just finished writing down a whole bunch of stuff in my journal, lest I forget.

8. Not having heard from her for a while, I just got a substantial email from Lynne that looks very supportive and insightful. I skimmed it by reading the topic sentences of several paragraphs and am eager to see what all she has to say.

9. Had a nice conversation with Vern yesterday — not Vern the bus driver, but Vern the trumpet player. I’m grateful to be living in a town where everybody knows me as Andy, and where, whether it’s Vern the bus driver, Vern the trumpet player, or anybody else, Andy is ALL RIGHT.

10. God is Love.

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Gratitude List 1307

1. Slept from about midnight till 7, pretty solidly.

2. I’ve noticed I haven’t been spacing things out lately gathering my stuff up to leave the house.   Also, always remembering to deal first with the power cord, I haven’t been leaving it at home lately, or elsewhere around town.   Grateful for this, and also for that I live in this present town, where absent-mindedness is not generally met with theft, as it was in so many other places where I’ve lived.  

3. Just read all of Proverbs 28.  Noticed I wasn’t resistant to reading first, as is often the case in the morning (when, as yesterday, I just want to start writing right away).   28:1 is one of my favorites and one of the few I have memorized.   I noticed 28:13 as applying to me recently.

4. I wasn’t angry when I awoke this morning, unlike yesterday.   I also had no problem not going to the computer right off the bat, but very methodically packed up all my things.

5. Finished the Vocal Score last night and did touch-ups on the script.   Should be submitted for registration with the Copyright Office by this afternoon.   I feel released of this burden — enough is enough.   Besides, what did Leonardo say?

Davinci Quotes On Art. QuotesGram

6. Very thankful to have finally “abandoned” my Art.

7. The thought that arose me out of bed this morning was that of journalism, and how it’s a bright new field in a bright new life.   Then, when I got to the cafe, I opened my email to a note from Tracy Simmons, who has put up my bio and picture on her news site, right at the top of her list.  (Now all I have to do is write something.)

8. Morning coffee is waking me well.

9. Grateful for my ongoing physical health and fitness, thus far.

10. It’s a beautiful brisk morning in the town where I was born.   God is Good.

 

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Gratitude List 1295

This one’s from yesterday afternoon, immediately after waking up from a kick-ass nap.

1. Slept another 2 1/2 hours between 1:45 pm & 4:15.   (Not sure if I mentioned, but I took a 2-3 hr nap yesterday as well, after the 8 hours of sleep already).

2. Sleeping a lot lately is indicative of beginning a New Season in Life.    Gotta get a Good Night’s Sleep before starting the New Day.

3. I don’t think meeting Tracy Simmons at a U.I. event last week was a chance encounter.  She wrote saying my web site was “impressive” and asked me to submit some samples of my columns for consideration for her independent news site.  I also read her story in the Wall Street Journal.    I agree with her completely: the key to restoration is embracing, not forgetting, the past.     

4. Proverbs 25:28.   Wisdom.

5. Meaningful vivid dreams.

6. I got this huge rush of freedom-intertwined-with-privacy as soon as I walked through the front door this afternoon and thereafter flopped down exhausted.  It had happened so many times when I lived outdoors and was lucky enough to get a hotel room for a night, how could I forget the hugeness of the double blessing?  It’s not to be abused.  It’s my castle, and I shall build a moat around it.

7. Tom R. let me have his Mortimer Adler book Ten Philosophical Mistakes to use for Norman’s philosophy class.   Looking at it now, bringing back memories.

8. Did the whole wash yesterday.

9. Sold an Abandon CD to Ed S.

10. This coffee is great.   Running four miles now.   

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Gratitude List 1289

1. Slept almost all day yesterday being sick. Awoke to Danielle’s call in the morning, and have noticed that I have much more functional energy today in general. This too has passed.

2. Am here at the local cafe, slowly getting oriented at the round table.

3. There’s the feel of a new day with new hope and promise.

4. Read Proverbs 7 and all of Titus. Stuff in Titus stood out for me, bearing further consideration.

5. Heard from Jeff X on Shenandoah.

6. Echo helped so much when I was sick, made food, gave me water and tea and ibuprofen. It’s nice to have her around the house, and my heart is warmed for her being here.

7. Helped to talk with Danielle.

8. Echo should get paid today for her job at the brewery.

9. I think I’m awake enough spiritually that I can get into my work now. The work is not the most important thing, and when I think that way, I begin to err.

10. His blessings are new every morning. Great is His faithfulness.

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Gratitude List 1282

1. Finished the 4th draft of Eden in Babylon yesterday.

2. Feeling relaxed and relieved as a result of #1.   The hard part’s over, now I get to go to the fun part.

3. Slept 4 1/2 hrs between 10:30 & 3, and another hour between 7 & 8.  Got a couple good naps in yesterday, and so I feel rested.

4. Choir will sing “Come Thou Fount” today, in that reverent arrangement.

5. Meditating around the toothache mindfully is decreasing the dread of pain.

6. Was able to find Draino for the kitchen sink.

7. Saw some nice snowflakes when I rose early and walked to and from the Sunset Market.

8. Alastair and I sure get along.  It’s always a joy to work with her.  Maybe she can help me create a more appropriate signature.   Also, I get the feeling Homeless No More will be syndicated, when the time is right.

9. Happy and thankful over the way the last scene came together, almost magically, as well as the new opening & closing number.   I’m blessed.

10. My daughter is here now, and God is Good.

 

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A little bit goes a long, long way.  

 

Gratitude List 1270

My gratitude list from Friday.

1. Ran 4 miles at a decent clip.  Enjoyed it.  

2. Ran into Dave on the run, he paced me for about 100 yards.  Kept a picked up pace after that.

3. Every vibe from every person on that course, largely through campus, was positive and supportive.

4. I can walk along the right paths in the goodness of this town, and avoid slippery places.   This city is a special place and truly can be sweet.

5. By-passed the local predators.

6. Made $23 on CD sales last night, and got $16 worth of stuff at the Dollar Store.

7. My daughter Echo & I are communicating really well and getting along great.  It is wonderful having her here.

8. While praying & reflecting on the walk to the Dollar Store, I forgave a lady I was mad at, let’s call her Karen (not her name).

9. Heard somebody shout “Hi Andy!” and it was that lady on her bicycle.   I shouted: “Hi Karen!  God bless you!”  She shouted back: “God bless you!”

10. God is Love.

 

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A little bit goes a long, long way.