Gratitude List 644

1. Ran in the new shoes for the first time yesterday.  They fit perfectly – best fit I’ve had in years.   Also I felt fine running even though I hadn’t run for about a month.   Did two miles (just checked the distance on MapMyRun) and felt good the whole way.

2. Showered right afterwards, felt good.  Sure is nice to be able to take a shower without having to wait in a line with fifty other guys, some of whom would no doubt be of dubious moral character.

3. Carnation Instant Breakfast, vanilla flavor.  Too good.   Also made my Folgers Classic at the right strength this morning.  When it runs out, I get to buy Kirkland Columbian, like they served at the North Berkeley Senior Center and the Hillcrest Lodge here in town, best coffee yet.

4. Got a really nice card from all the tellers at my bank, and the bank manager Tamara, thanking me for one year of loyalty.   That’s a first!!

5. My daughter called last night for the first time in a while and we talked at length.  She seemed good, and wants to call me every day now, for which I’m glad.

6. Nice chat with my lifelong friend Kent from Stockton yesterday morning.  He always sounds so positive these days, and his energy helps me to focus on the positive.

7. Really good work with R.J. yesterday at the Recovery Center, got me to thinking constructively about my codependency and other issues.

8. Also nice chatting with Susan B. at the church when she was practicing on the Marceua.  She taught Organ for 35 years at the University and is a very nice lady.  Turns out she made the switch from Piano to Organ as early as 11th grade, and that she (like me) learned Piano through the Schaum and Thompson courses, before piano pedagogy got hijacked by modern weirdos.  

9. I have 250 followers on Eden in Babylon now.  

10. Received the first knock on my door last night and learned two things: (1) I am totally not practiced at not answering the door, even when there’s a peephole and I can see that I don’t know the gents.  (2) I am totally not down for theological debate with Mormon missionaries at this time in my life.  Well, at least they weren’t tweakers waking me up at 3am to ask me for a cigarette lighter, and not believing me when I tell them that I don’t smoke.  Progress not Perfection – God is GOOD.

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Gratitude List 642

This one’s from two mornings ago, but I just thought I’d post it today.   Further gratitude to follow. 

1. Got my dystrophic toenail removed yesterday. Within 48 hours I’ll be running in my new Mizuno running shoes (that I got for free – a gift, and not a ground score, either.)

2. Did the wash last night. Nice to have a decent, reasonably priced washer-dryer less than 25 feet away from me. Remembered to wash my beanie this time — nice to have a clean beanie wrapped around my ears in the Winter.

3. Planned out my meals for the rest of the month and bought $110 worth of groceries at Winko’s. Amazing some of the prices there – and now I’m all stocked up.

4. Nice to see all the people from my church standing by the doorway in the clinic when I stepped out from surgery. I’m grateful for my church — for the people there being so nice.

5. Though I freaked out last night, when I realized I had locked myself out of my bathroom, I was able to break in with the aid of an earpiece of an old pair of readers that I used as a wedge. Sure is nice to have my own bathroom, and clean towels now, too. This is the first time I’ve had a place with my own bathroom since 2010 — and it’s half of that rent, and in a much better location.

6. Kathleen W. from the church liked my writings in Street Spirit. She said they were “very insightful” (a nice compliment) and she forwarded them to her son in Seattle, who works with the homeless there.

7. Slept unusually well last night, for seven hours.

8. This is the first time I’ve had a place to live in as long as I can remember where I wasn’t all tripped out about my neighbors and/or roommates. It’s helping me to be as much of a homebody as I’ve always wanted to be, and I bet that the rent difference is easily made up for in the lack of coffee out and meals out. I don’t feel as much of a need to go out for stuff I can have at home. There’s nothing to *escape* from here. (Below freezing helps too.)

9. I’ve been starting to “hear music in my head” again, since I got this new apartment — for the first time since I left Berkeley.

10. Our house is a very very very fine house
with two cats in the yard
Life used to be so hard
Now everything is easy
’cause of You 

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Anything Helps – God Bless!