Categories
Christianity gratitude journalism running

Gratitude List 1385

This week’s gratitude list is from last Thursday morning, the 16th.  

1. Slept 6 hrs from 9 till 3, deeply w/dreams.

2. I’m gettting to read Proverbs 16 (my favorite chapter) this morning, with 16:7, my favorite verse.

3. My piece on Cancel Culture is being published in The Spokesman.  I have to edit out 300 words to meet their requirements, and it’s due tomorrow. But I can do it. It’s a priority, as The Spokesman is the major newspaper of the 2nd largest city in the State of Washington.

4. It dawned on me during Bible Project that I would probably think more clearly and have less anxiety if I ate a little more properly.   So I resolved to start with eight forms of food that I read are good for people with ADHD in that they adjust dopamine levels in the brain: milk, eggs, fish, strawberries, apples, bananas, almonds and dark chocolate.

5. Ran 1.2 miles from the church to my landlord’s office to Ace Hardware in spikes & street clothes in 24F weather with the wind on my back, nice brisk run. Ran/walked 1.8 back against the wind, since Ace couldn’t copy my mail key and I had to go to the locksmith in the mall on 3rd Street. Good exercise. (Gives “running errands” a new meaning.)

6. Looks like it’s 31F degrees and less snow on ground. I can probably do a significant run this morning, yesterday’s jaunt being a warm-up.

7. Good Folger’s coffee at my own home out of my own Black & Decker coffee maker. Grateful for this place and for the amazing way it came together without my having to pay a deposit or them runing a credit or background chack, thanks be to God and Young Paul, the college graduate whose lease I took over.  Grateful to finally be no longer surrounded by tweakers, in life.

8. Got my daughter’s youtube of her song “Sparrows” from the open mike at the Starry Plough, a work of genius.

9. Got the Street Spirit check and 3 complimentary papers, along with a Happy New Years and a thank you from the editor-in-chief.  Also, John C. paid me the $10 he owed me on a Suspended CD, so I made $35, which ought to cover the utilities bill.

10. Excited about my theology group tonight, which will be on Martin Luther King and Gandhi. I’ve got three writing deadlines before Friday, and this will be a welcome restbit. God is Good.

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Categories
Classism Psychology scripture

Human Nature Has Not Changed

All the brothers of a poor man hate him—
how much more do his friends avoid him!
He may pursue them with pleading,
but they are nowhere to be found.
— Proverbs 19:7 

 

Categories
Christianity fitness gratitude journalism Playwriting

Gratitude List 1307

1. Slept from about midnight till 7, pretty solidly.

2. I’ve noticed I haven’t been spacing things out lately gathering my stuff up to leave the house.   Also, always remembering to deal first with the power cord, I haven’t been leaving it at home lately, or elsewhere around town.   Grateful for this, and also for that I live in this present town, where absent-mindedness is not generally met with theft, as it was in so many other places where I’ve lived.  

3. Just read all of Proverbs 28.  Noticed I wasn’t resistant to reading first, as is often the case in the morning (when, as yesterday, I just want to start writing right away).   28:1 is one of my favorites and one of the few I have memorized.   I noticed 28:13 as applying to me recently.

4. I wasn’t angry when I awoke this morning, unlike yesterday.   I also had no problem not going to the computer right off the bat, but very methodically packed up all my things.

5. Finished the Vocal Score last night and did touch-ups on the script.   Should be submitted for registration with the Copyright Office by this afternoon.   I feel released of this burden — enough is enough.   Besides, what did Leonardo say?

Davinci Quotes On Art. QuotesGram

6. Very thankful to have finally “abandoned” my Art.

7. The thought that arose me out of bed this morning was that of journalism, and how it’s a bright new field in a bright new life.   Then, when I got to the cafe, I opened my email to a note from Tracy Simmons, who has put up my bio and picture on her news site, right at the top of her list.  (Now all I have to do is write something.)

8. Morning coffee is waking me well.

9. Grateful for my ongoing physical health and fitness, thus far.

10. It’s a beautiful brisk morning in the town where I was born.   God is Good.

 

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Categories
Christianity fitness gratitude recovery running

Gratitude List 1264

1. Slept six hours last night between 8pm and 2am. Also got an hour nap yesterday afternoon between 12:30 & 1:30.

2. Ran three miles yesterday morning. I see no reason not to run a couple miles or more this morning, with better form.

3. Was in a good mood during the gig at Jodie’s church, played “Be Thou My Vision,” and got a lot out of the sermon.

4. Jodie paid me $50 in cash. Now I can pay the phone bill.

5. Just noticed it was Proverbs 16 this morning, my favorite chapter in Proverbs. Just looked at 16:7, my favorite verse in Proverbs, and it applies.

6. Good Grapevine meeting last night, sat between two members whom I like who shall remain anonymous, and talked afterward to a member of the clergy who shall remain anonymous. It was a lot like an Al-Anon meeting, and I needed that. Gained from it.

7. Ran into J. drinking at an outdoor establishment taking with D., and tried to avoid them so as to continue doing all the creative work that I typically do “in my head” while briskly walking.  But then, when J. hailed me, I succeeded in not responding with annoyance, as though it were an impolite intrusion.  Rather, I managed to be cordial and smiling with both of them, though still successfully conveying that I had work to do, and managing a getaway without appearing hostile.  For me, this is a breakthrough.  I hate it when people interrupt my work, and it’s been frustrating trying to explain to non-autistic sorts that most of my work is done invisibly in my head.

8. Was praying that somebody would let go, when it came to me that I was the one who needed to let go.

9. I have discovered a truly marvelous resolution to the last Scene in Eden in Babylon, which unfortunately this margin is too narrow to hold.

10. I so love the “absolutely quiet hours.” Can’t wait to finish my reading — and write. God is Good.

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Categories
bible Christianity mental health philosophy Poetry

Make Haste Slowly

Even zeal is no good without knowledge,
and he who hurries his footsteps misses the mark.
— Proverbs 19:2

 

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Categories
Christianity gratitude Musical Musical Theatre

Gratitude List 1138

This week’s gratitude list is fetched from Tuesday, six days ago, April 16th.

1. Finally waking up.

2. Slept a solid six hours from 11pm to 5am.

3. On #1, in this case, the doppio is what it took.  I must have slept very deeply, because I honestly wasn’t fully alert till 4 1/2 hours after awakening. This is a good thing — I’m likely to be energetic and focused throughout the day ahead.

4. Ran into Jim the Janitor who bought me breakfast, and had a wonderful conversation with him at the Courtyard.

5. Putting out fires already — the leading role issue, the audition form issue — but at least there are fires to be put out. For a long time, everything was a deluge, and nothing ever caught afire.

6. This is the perfect day for Proverbs 16. It’s my favorite chapter in all of the Proverbs of Solomon.  In fact, 16:1 has already bombarded me.

7. As of yesterday. I can see the light at the end of the current tunnel. I don’t feel “submerged” in the work anymore. I feel on top of it, like I can breathe again, and it’s all good.

8. It feels as sad as it does good, but a friend I made at the Center has told me that I am the only true friend that she has right now, and the only person in her life whom she feels she can completely trust.

9. Heard from Kent, and from Holly. Both sounded upbeat & positive. Just had a lengthy convo with Kent (post-doppio) and am happy for our longstanding, mostly mutually beneficial friendship.

10. All systems go. Excelsior.

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Categories
Activism bible Christianity Classism

Rich Man Poor Man

The poor man pleads for mercy,
but the rich man answers harshly.
-Proverbs 18:23

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Categories
bible Christianity recovery

Who Has Woe?

Who has woe? Who has sorrow?
Who has contentions? Who has complaints?
Who has needless wounds? Who has bloodshot eyes?
Those who linger over wine,
those who go to taste mixed drinks.
Do not gaze at wine while it is red,
when it sparkles in the cup
and goes down smoothly.
In the end it bites like a snake
and stings like a viper.
Your eyes will see strange things,
and your mind will utter perversities.
You will be like one sleeping on the high seas
or lying on the top of a mast:
“They struck me, but I feel no pain!
They beat me, but I did not know it!
When can I wake up
to search for another drink?”

–Proverbs 23:29-35

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Categories
Christ Christianity mental health philosophy Spirituality

Wisdom

Blessed are those who find wisdom,
those who gain understanding,
for she is more profitable than silver
and yields better returns than gold.

She is more precious than rubies;
nothing you desire can compare with her.
Long life is in her right hand;
in her left hand are riches and honor.

Her ways are pleasant ways,
and all her paths are peace.
She is a tree of life to those who take hold of her;
those who hold her fast will be blessed.

–Proverbs 3:13-18

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Categories
Art Artist Christianity gratitude Spirituality

Gratitude List 658

1. Moscow, Idaho: Heart of the Arts.  I came back to the city I left when I was fifteen months old — after sixty-two years — knowing nothing about it, and I found out quickly that Moscow is the Heart of the Arts.  I was born here!   No wonder I turned out the way I did.  

2. Thanksgiving celebration last night when the Latah Recovery Center rented out the One World Cafe.   R.J. insisted that all the background music be my original music, so I made a playlist that was in the background the whole time, and sounded nice coming out of all those One World speakers.  Brandon was the OWC worker behind the counter and I got to see everybody from LRC, also Jim the Janitor.  Really nice time, made me very grateful for #1 above.

3. My apartment.

4. Talked with Holly.

5. A sympathetic friend is going to help me with a new computer.

6. There was a big turkey left over from last night, and it’s in my freezer now.

7. I get to have Thanksgiving dinner with my pastor and his family out at the farm.

8. A proverb this morning reminded me to make sure I remember to go pick up that city job application.  (It was Proverbs 22:13) –

9. Therapy was good yesterday with Dave; and though we still didn’t really get to the root of the recently returning problem, we came up with some ways I could avert it.  I later realized some things on my own at home last night about what probably causes it, so all that was good.  I’ll keep working on it.

10. Sally said the November check was mailed yesterday.  I still don’t know which pieces were published, since I sent him the entire Part Four of my book plus everything on this link.  But I guess I’ll find out.   Recognition results in relaxation, because it means there’s less to be impatient about, in life.   God is Good.  

Moscow-Idaho

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